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Cereal squares

I’m coo-coo for cocoa puffs! They’re GREAAAT! Silly Rabbit! They’re magically delicious! Breakfast of Champions.
If you haven’t caught on yet, those are slogans for a few of the very popular cereals on the current market. Cereal, oh cereal how I love thee. I, and many others on this Earth, include cereal in their daily routine.

*stands on soap box*
I must tell you, though it breaks my heart, that the cereal on the grocery shelves that you have spent hundreds of dollars on over the years is terrible. There I said it. It is filled with a ridiculously large amount of sugar (in several forms), artificial food coloring, BHT, random “stabilizers and preservatives”, and a whole bunch of other ingredients you have never heard of and certainly wouldn’t use in your kitchen. I literally almost had a panic attack when I looked at the ingredients and understood what I was putting into my body by the bowlful.
Why, oh why, do they need to put such terrible things in our food? Cereal companies focus on selling their product to children with their colorful boxes, cute spokespeople/things, and catchy commercials. They count on kids being drawn in and their parents buying it for them. Most cereals have at least 9-11 grams of sugar (refined and processed, of course) in just a 3/4 cup. Let’s be real though, who only eats a 3/4 cup serving..not me. We are only supposed to have 24 grams (for woman) or 36 grams (for men) of sugar in our diet a day and that is the max. With all of the other foods we eat, this bowl full of sugar is not helping us keep that number in check.

You know how all the specialists say that breakfast is the most important meal of the day? Well, if that is true, why would you be feeding yourself a bowl of sugar n’ chemicals? That is most certainly not great.

So those cute colorful (delicious) marshmallows, those mini chocolate chip cookies, those little balls that taste like a peanut butter cup, and even your ‘natural’ (ha) granola, are now banned forever from entering into my body again and I hope yours too!
I have been trying to create something to squash my intense cereal withdrawals. This particular recipe came about by accident, actually. I was trying to make gluten free crust and it didn’t work out, but it most certainly worked as cereal! YAY FOR EXPERIMENTS!

This cereal is gluten free, vegan, vegetarian, kid friendly, adult friendly, no processed sugars, preservative/chemical free, and very-happy-tummy approved. Winner all around.
Cereal squares
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Banana split…oatmeal

Well, today was my first day back at school. Is it totally sad if I’m already tired?
I am now officially a junior in college. Where on Earth did the time fly? I am feeling particularly old today..well really since my birthday. I still feel like I am thirteen years old, for goodness sake’s. I can’t possibly be an adult! I’m pretty mature in most things…(people call me mom a lot), but I like to do kid things and I really don’t want to do taxes.

What says kid like a banana split? Whenever I did something really well I always had a banana split. A couple scoops of vanilla ice cream, a banana, strawberries, walnuts, chocolate drizzle, topped with tons of sprinkles. As you well know, I love dessert for breakfast. And since I’m being mopey and nostalgic I decided to make some comforting Banana Split Oatmeal to feed my stomach as well as my need for childhood memories.

I absolutely love this oatmeal. It is probably in my top 5, so I hope you like it too…and feel a little younger while eating it:)

It has absolutely no added sugar..not even in the chocolate sauce! oh yeah, I’m that good.

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Homemade Applesauce (a.k.a awesome-sauce)

Summer vacation.

Filled with sunshine, ocean waves, sleeping in, making food, diy-ing, camping trips, book reading, thrifting, recipe making, family game nights, and general bliss. Something so wonderful must come to an inevitable close, I guess. I will be back to the daily college grind far too soon for my own liking. I DON’T WANNA.

I’m now currently in a scramble to create, make, and bake as many things as I possibly can before I go back..since, ya know, classes take away my free time. One of my favorite things to eat is…drum roll please…….homemade applesauce. TADA! Impressed? Well, you should be. That’s some fine tasting sauce. And it’s so ridiculously easy to make I can hardly call it a recipe..but I will anyway 🙂 It’s really simple; I’m not really sure why I don’t make it more often when I’m at school. The most time consuming part of the recipe is peeling the apples which can be fun if you like to eat apple peels…just me?

Once you’ve had applesauce, of the homemade variety, there’s no going back. Yes, I know that applesauce is pretty cheap to buy at the store. But if you look on the back of that nice lookin’ jar on the shelf, you will see that many brands add ingredients that are totally unnecessary, plus if I make it myself I’ll know how it’s handled/made. *cough-controlfreak-cough* For some reason, commercial applesauce makers like to pour in sugar, but apples are sweet all by themselves… This recipe has no added sugar and contains 4 (yes only 4!)
ingredients!
That being said let’s commence with the applesauce making!

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